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The term "existential dread" (oh, how heavy that sounds!) is basically that creeping feeling that... . well, nothing really matters!

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(I know, deep, right?).

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    Its the kind of thing that hits you maybe late at night, staring at the ceiling, or perhaps when youre supposed to be enjoying a beautiful sunset (talk about a mood killer!).


    Its not just garden-variety sadness or feeling down. Existential dread is much more profound.

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    Its questioning the very purpose of your existence, the meaning of life (if there even is one!), and the apparent absurdity of everything we do. Think about it: we work, we eat, we sleep, we try to be happy... managed services new york city but why?

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    Whats the grand scheme? (Is there a grand scheme?).




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    This dread often stems from our awareness of our own mortality (yikes!), our freedom to choose (which can be paralyzing!), and the inherent isolation we feel despite being surrounded by people. managed services new york city Were all ultimately alone in our own heads, wrestling with these big questions.


    Its not always a debilitating thing, though. check Some people argue that confronting existential dread can actually be a catalyst for positive change! By acknowledging the inherent meaninglessness, youre then free to create your own meaning, to define your own values, and to live a life that's authentic to you (even if its just authentic to you!).


    So, existential dread: a bummer, yes, but maybe also a weirdly liberating opportunity to take charge of your own narrative!